What is depression?
Depression is different for every person who suffers
from it. The symptoms can range from feeling a bit blue to full
scale depression where the person feels very low and as though there
is no way out of their malaise.
Some of the symptoms of depression include:
Feeling low and miserable
Low self esteem
Inability to concentrate
Feelings of Guilt
Feelings of despair
Feeling of chronic fatigue and tiredness
Lack of energy and motivation
Feelings of Anxiety
Feeling bad about one's self
Lack of interest in sex
The depressive state tends to be variable throughout the day, with
the mornings often being when people suffer the most and feel at
their lowest ebb. Sufferers' from depression also tend to experience
sleep depravation, which causes them to become further depressed.
Women are more than twice as likely to become depressed than men.
While Post Natal Depression (PND) may explain part of this, it is
unlikely to explain all of the incresed rate of depression.
How can Hypnosis and Hypnotherapy Help
Depression is a symptom that responds particularly
well to Hypnosis and Hypno-Analysis. The underlying causes of Depression
relate to bottled up emotion from our childhood years, although
the bouts of depression are usually triggered by the stressful situations
we encounter in everyday day to day life.
'Pure' hypnoanalysis is a type of hypnotherapy that uses hypnosis
and free association to resolve the underlying causes of depression,
releasing the bottled up emotion and freeing the subject of their
depression and depressive symptoms permanently.
So for your next step to resolving your depression all you need
to do is call ELK Hypnotherapy local office on Freephone
0800 1777 556 to arrange an appointment for a free initial
consultation in Dartford (Kent) or Stratford (East London).
Brent MIAH sees many clients suffering from Depression each
week from all over Essex, London and Kent, including Bexley, Greenhithe,
Swanley, Lewisham, Bexleyheath, Dartford, Gravesend, Sidcup, Bromley,
Orpington, Eltham, Blackheath, Stratford, Rainham, Romford, Woolwich,
Maidstone, Barking, Docklands and Thurrock.